Be So Alive

Embracing Health

Kids Health

  • A series of four classes; or
  • Individual classes

Diabetes Initiative

  • A series of eight 2-hour classes; or
  • A series of the first four, and up to all eight 2-hour classes; or
  • Individual class

Cancer Project

  • A series of seven, and up to nine 1.75-2 hours classes; or
  • A series of hour consolidated 2-hour classes; or
  • Individual class

Healthy Basics

  • A series of four classes; or
  • Individual class

Nutrition Essentials

  • A series of four classes; or
  • Individual class

Kickstart Your Health

  • A series of seven 2-hour classes; or
  • A series of the first five, and up to all seven 2-hour classes; or
  • Individual class

Individual Coaching

As your Health Coach, I am committed to your success. We will set personal goals for sustainable health, supported by study based information, motivation and accountability so that you are never alone in your journey.

We start with 10 days intensive action plan.

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